Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
Product details
- Paperback | 144 pages
- 138 x 215 x 10mm | 170g
- 21 Aug 2014
- John Murray Press
- Sheldon Press
- London, United Kingdom
- English
- illustrations
- 1847093221
- 9781847093226
- 1,013,813
Download Overcoming Worry and Anxiety (9781847093226).pdf, available at ebookdownloadfree.co for free.
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