Overcoming Worry and Anxiety (9781847093226)



Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.


Product details

  • Paperback | 144 pages
  • 138 x 215 x 10mm | 170g
  • Sheldon Press
  • London, United Kingdom
  • English
  • illustrations
  • 1847093221
  • 9781847093226
  • 1,013,813


Download Overcoming Worry and Anxiety (9781847093226).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Komentar